{"product_id":"built-for-life","title":"Built For Life","description":"\u003ch2\u003e\u003cspan\u003eBuilt For Life Training Plan\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eBuilt For Life is a practical strength, balance and mobility plan designed for people who want to stay strong, capable and confident as they get older.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis is not about extreme workouts or chasing heavy personal bests. It is about building the kind of fitness that carries over into real life: getting up and down with ease, feeling steady on your feet, supporting bone strength, maintaining muscle, moving well and staying independent for longer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe plan combines simple strength training, balance work, low-impact conditioning, core control and mobility. Each session is structured to help you train safely, build confidence and progress at a sensible pace, using \u003ca href=\"https:\/\/assassingoods.com\/collections\/stealth-dumbbell-stands\/products\/stealth-folding-bench\"\u003esimple equipment\u003c\/a\u003e designed for eae of use and convenience.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eInside the Built For Life plan, you will find clear weekly workouts focused on:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStrength for everyday movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBalance and stability\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBone density support through resistance training\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eJoint-friendly conditioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCore strength and posture\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMobility and movement confidence\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong-term independence\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThis plan is ideal for anyone who wants to keep training without feeling beaten up by their workouts. Whether you are returning to exercise, rebuilding confidence or simply want a smarter way to stay active, Built For Life gives you a clear structure to follow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTrain for strength. Train for balance. Train for the life you want to keep living.\u003c\/span\u003e\u003c\/p\u003e","brand":"Assassin Goods","offers":[{"title":"Default Title","offer_id":58307004432771,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0508\/2087\/4437\/files\/cover.webp?v=1782141123","url":"https:\/\/assassingoods.com\/products\/built-for-life","provider":"Assassin Goods","version":"1.0","type":"link"}