The new style GHD (Glute Ham Developer)facilitates a range of movements designed to strengthen and stabilize the core and posterior chain and accomplishes this better than any other tool on the market.
The Assassin Goods GHD was engineered to be stable, durable and extremely easy to use. The new style GHD features a triple rail main adjustment for greater stability, band points to provide resistance to your training, stepping platforms to assist getting on and off, and wheels to increase manoeuvrability. A combination of 2 adjustment points and a number of padded sections give a highly customizable and comfortable experience, and allows this GHD to perform at the highest level while still being affordable, and able to withstand the high-volume training demands of any home gym or large-scale facility.
Features and specifications;
- 2 adjustment points
- Numerous padded sections for extra comfort
- A triple rail main adjustment for greater stability
- Band points to provide resistance to your training
- Stepping platforms to assist getting on and off
- Wheels for manoeuvrability