CHANGE PLATES.

The small jumps that keep a lift moving. When 2.5 kg a side is too big a step, change plates let you add load in increments your body can actually absorb, which matters most on presses and anything overhead.

Our rubber coated change plates come in pairs, at 1.25 kg and 2.5 kg. The rubber coat protects the plate, the bar sleeve and your floor. Micro add-on plates take the increment smaller again, for the lifts where a full kilo is a big ask.

Use them to run progressive overload properly. Add the smallest jump that still works, then repeat it. That is how a press goes up over a year rather than stalling in a month.

Stocked and shipped from the UK. If you are building out a full setup, the bars and plates range covers the rest.