Home Bar and Bumper Package
Most home gyms nowadays are built around barbell movements, if you are a powerlifter, Squat, Deadlift and Bench are your main movements, an olympic lifter bases it around Clean, Jerk and Snatch and the average crossfitter bases it around a combination plus more.
Our home bar and bumper package is the ideal way to start your gym, it is budget friendly, mid performance package which has both a male and female orienated package. With this package you will get great building blocks for your gym at an amazing price.
Home Barbell
Our home barbell is designed to give the best performance at a great price, they are standard dimensions to run in line with olympic standards and come in a 15kg and 20kg option to help suit different athletes.
Crumb Bumpers
Assassin crumb bumpers 2.0 take all the benefits from the original and bring some colour to the game.
They are ideal for both home and gym use, they are low impact on both the floor and the bar while also dramatically lower noise when compared to other plate types.
Their hardy nature allows them to be more weather resistant than other bumper plates and have an extremely long life.
What Each Package Contains
Lightweight Package (60kg + 15kg Bar + Clips)
- 1x 15kg Home Barbell
- 1 Pair 5kg Crumb Bumper Plates
- 1 Pair 10kg Crumb Bumper Plates
- 1 Pair 15kg Crumb Bumper Plates
- 1 Pair Steel Clips
Standard Package (100kg + 20kg Bar + Clips)
- 1x 20kg Home Barbell
- 1 Pair 5kg Crumb Bumper Plates
- 1 Pair 10kg Crumb Bumper Plates
- 1 Pair 15kg Crumb Bumper Plates
- 1 Pair 20kg Crumb Bumper Plates
- 1 Pair Steel Clips
Item Specifications
20kg Barbell Spec
- Single knurling marks
- Strength - Hard chrome sleeve and shaft for strength and damage resistance
- MAX static loading weight 420kgs
- Total Length 2200mm
- 28mm shaft diameter
- 50mm sleeve
- No center Knurling
15kg Barbell Spec
- Single knurling marks
- Strength - Hard chrome sleeve and shaft for strength and damage resistance
- MAX static loading weight 300kgs
- Total Length 2010mm
- 25mm shaft diameter
- 50mm sleeve
- No center Knurling
Crumb Bumpers Spec
Colour - Black with coloured flecks
Size - Diameter: 450MM, Collar Opening 50.4mm
Thickness - 5kg/3cm, 10kg/6cm, 15kg/9cm, 20kg/12cm
Composition - Recycled Rubber
Odour - Low Odour
Workout
We have designed a little Olympic lifting workout for you to have a go at.
A clean ladder is just a type of workout where you have to complete the first part before moving up, like steps on a ladder.
Choose a weight comfortably in your strength range and then choose a weight increment that will give you a minimum of 4 weight jusmps in the time.
Good Luck
Clean Ladder
10 reps each weight
10 min cap
