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Assassin Blog

Field-tested kit & training intel from Assassin Goods.

Olympic Lifting, The Split Jerk Olympic Lifting
15 Jul 2022 5 min read

Olympic Lifting, The Split Jerk
Gymnastics, Handstand Walking Gymnastics
8 Jul 2022 4 min read

Gymnastics, Handstand Walking
Mashup Mashups
1 Jul 2022 2 min read

Mashup
Olympic Lifting, The Squat Clean Olympic Lifting
24 Jun 2022 6 min read

Olympic Lifting, The Squat Clean
Gymnastics, Going Upside Down, Handstand Push-Ups Gymnastics
17 Jun 2022 4 min read

Gymnastics, Going Upside Down, Handstand Push-Ups
Mashup Mashups
10 Jun 2022 2 min read

Mashup
Olympic Lifting, The Power Snatch Olympic Lifting
4 Jun 2022 6 min read

Olympic Lifting, The Power Snatch
Intro To Our Mashup Series Mashups
20 May 2022 3 min read

Intro To Our Mashup Series
Olympic Lifting, The Power Jerk Olympic Lifting
13 May 2022 5 min read

Olympic Lifting, The Power Jerk
Gymnastics, Back to Basics - The Pull-Up Gymnastics
6 May 2022 4 min read

Gymnastics, Back to Basics - The Pull-Up
Fran WODs
29 Apr 2022 2 min read

Fran
Olympic Lifting, The Power Clean Olympic Lifting
22 Apr 2022 6 min read

Olympic Lifting, The Power Clean