Assassin Blog

5 Best Home Gym Equipment Items of 2022

The home gym landscape has changed drastically over the past few years.While a home gym was once considered a luxury, many people are now dedicating space to work out in...

On by Adam Roberts 0 Comments

MASHUP

Workout mashups have become a popular way to get a good amount of fitness into a limited time with minimal messing around.  The basis of them is to start a...

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3-in-1 Plyometric Box (Plyo Box)

A Plyometric box can be used for many movements, and is much more versatile than most people expect. Typically the two categories that the moments fit into are, Conventional and...

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MASHUP

Intro Workout mashups have become a popular way to get a good amount of fitness into a limited time with minimal messing around.  The basis of them is to start...

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Home Bar and Bumper Package

Most home gyms nowadays are built around barbell movements, if you are a powerlifter, Squat, Deadlift and Bench are your main movements, an olympic lifter bases it around Clean, Jerk...

On by Adam Roberts 0 Comments

MASHUP

Workout mashups have become a popular way to get a good amount of fitness into a limited time with minimal messing around.  The basis of them is to start a...

On by Adam Roberts 0 Comments